Nicola Smith
Are you prioritising your relationship?
Steps to Prioritising each other. 1.Notice It can be really useful to step back and assess how much you are putting into your...
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Nicola Smith
Mar 21, 20233 min
One simple step to bring positivity and connection back into your relationship
Appreciations Often in the early stages of relationships we are full of appreciation for our partners. Telling our partners what we love...
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Nicola Smith
Mar 19, 20231 min
Four ways you may be killing your relationship
Are you stuck in the same cycle of negativity? Here are four reasons why this may be happening. Criticism, Contempt, Defensiveness and...
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