Counselling for anxiety in Harrogate - www.spacetotalkuk.com Feeling Anxious? You may have noticed that you’ve been feeling more anxious...

Being listened to and understood helps us feel valued, reassured, and connected. In long-term relationships, feeling truly heard by your...

Steps to Prioritising each other. Notice It's helpful to take a step back and evaluate how much effort you’re putting into your...

Appreciations Often in the early stages of relationships we are full of appreciation for our partners. Telling our partners what we love...

Are you stuck in the same cycle of negativity? Here are four reasons why this may be happening. Criticism, Contempt, Defensiveness and...