Coaching
I offer both coaching for individuals and executive coaching.
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You may have a clear idea of what you want to work towards or be feeling stuck and unsure of how to get to where you want to be. Coaching is a partnership with an aim to create positive change.
Through coaching we will:
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explore what it is you really want
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be curious about your reality and your ideas
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gain insight into any thoughts or perceptions that may be holding you back
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make positive changes in your life or work towards a goal or milestone that you feel would really benefit you.
What does Coaching involve?
In coaching our focus will be on the now and the future.
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You could have one goal you wish to work on or you may be wanting change but unsure where to start. I will ask you questions to help you gain clarity about our work together and how you want things to be by the end of the coaching sessions.
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You may have a time frame or a number of sessions in mind, we will discuss this during a discover call. The call is an opportunity for you to see if I am a good fit for you and the coaching you need. Research proves that the relationship is key in successful coaching outcomes, so it is important you feel we can work together effectively.
Coaching sessions can vary from 45 minutes to 2 hours and are often scheduled fortnightly or monthly, this can be tailored to your needs.
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Next Steps
I offer a free 20-30 minute exploratory call for you to ask any questions you may have. To book this in please email me your availability or fill in the contact form.
If you are unsure if you wish to have therapy or coaching I am happy help you explore this in the initial call.
I am currently offering a reduced rate of £80 per 60 minute session whilst I work towards my Senior Practitioner Accreditation in Coaching. I am a member of EMCC and abide by their Global Code of Ethics.
Executive coaching
I offer executive coaching. Coaching can transform the attitude, behaviour and wellbeing in a workplace. If you feel your business would benefit from positive change by developing and investing in people then please get in touch.