My Approach

I am a Relational Integrative therapist, I feel that the relationship between client and therapist is central to my practice.

Working with individuals, I aim to help clients gain personal awareness and to process difficulties by offering an empathetic and supportive space for them to explore their experience and feelings. I will work alongside you to support you in gaining more insight and understanding around your experiences and to explore different perspectives.

Whatever the issue counselling gives you a space to explore where you are in your life, how you got there and how you can move forward.

As a trained relational counsellor and psychotherapist I tailor the work to the client depending on what you wish to explore and how many sessions you require.

Working with couples my aim is to help you to restore or build on connection with your partner. To learn more please read my Couples Therapy page.

I offer therapy for a wide range of issues including:

 

  • Anxiety

  • Relationship issues

  • Depression

  • Stress and work related issues

  • Personal development

  • Bereavement

  • Self esteem

  • Loss

  • Health Issues

Directories:

I am also listed on the BACP therapist directory and Psychology Today.