My Approach

I am a Relational Integrative therapist, I feel that the relationship between client and therapist is central to my practice.

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Working with individuals, I aim to help clients gain personal awareness and to process difficulties by offering an empathetic and supportive space for them to explore their experience and feelings. I will work alongside you to support you in gaining more insight and understanding around your experiences and to explore different perspectives.

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Whatever the issue counselling gives you a space to explore where you are in your life, how you got there and how you can move forward.

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As a trained relational counsellor and psychotherapist I tailor the work to the client depending on what you wish to explore and how many sessions you require.

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Working with couples my aim is to help you to restore or build on connection with your partner. To learn more please read my Couples Therapy page.

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I offer therapy for a wide range of issues including:

• Anxiety

• Relationship issues

• Depression

• Stress and work related issues

• Personal development

• Bereavement

• Self esteem

• Loss

• Health Issues

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Directories:

I am also listed on the BACP therapist directory and Psychology Today.