My Approach

I am a Relational Integrative therapist, I feel that the relationship between client and therapist is central to my practice.

​

Working together, I aim to help clients gain personal awareness and to process difficulties by offering an empathetic and supportive space for them to explore their experience and feelings. I will work alongside you to support you in gaining more insight and understanding around your experiences and to explore different perspectives.

​

Whatever the issue counselling gives you a space to explore where you are in your life, how you got there and how you can move forward.

​

As a trained relational counsellor and psychotherapist I tailor the work to the client depending on what you wish to explore and how many sessions you require.

​

I offer therapy for a wide range of issues including:

• Anxiety

• Relationship issues

• Depression

• Stress and work related issues

• Personal development

• Bereavement

• Self esteem

• Loss

• Abuse

• Trauma

• Health Issues

​

Directories:

I am also listed on the BACP therapist directory and Psychology Today.