Space to Talk

Individual Counselling | Coaching | Couples Therapy

Individuals

Are you're feeling overwhelmed by stress, anxiety, relationship difficulties or life changes?

Therapy can offer a supportive space to help explore your experiences, process emotions, and build confidence, helping you move forward with greater self-compassion and clarity.

Are you seeking to grow confidence, find direction, or reconnect with your strengths?

I offer tailored coaching to help you set goals, overcome barriers, and create meaningful, lasting change in your life.

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Couples

Struggling to connect with your partner?

Couples therapy can help you strengthen your connection by creating a safe space to express yourselves openly and feel truly understood. Together, we’ll explore the reasons behind disconnection and work towards building the relationship you both desire, with compassion and a non-judgmental approach.

As an alternative to regular sessions I also offer single session

Couples Communication Coaching Days

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About Me

I'm Nicola and I offer therapy, coaching and counselling in Harrogate, Leeds or online. I tailor my approach depending on what you need.

MBACP Accredited Psychotherapist

EMCC Senior Accredited Coach

Certified Imago Couples Therapist

I am experienced in working with clients bringing relationship difficulties, anxiety, stress, life change, low confidence, career development, loss and many other areas.

I will work collaboratively with you to explore your feelings, gain deeper insight into yourself and your experiences, and create positive change.

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Client Testimonials

“What really helped was the way Nicola combined practical tools like setting measurable goals and helping me stay focused when I got distracted, with deep empathic listening and insightful guidance about the underlying patterns of procrastination. Her calm and grounded presence gave me the space to accept where I was, while also encouraging me to take consistent, manageable steps forward.

I’m grateful for Nicola’s support and would wholeheartedly recommend her to anyone looking to grow and improve any aspect of their life!"

JW, Therapist, Private Practice