Coach | Couples Counsellor| Psychotherapist

Space to Talk

1.

Counselling and Psychotherapy

Counselling gives you a chance to explore your feelings in a confidential space. Counselling is often described as the talking therapy; it is a safe way to discuss your thoughts and issues. I am able to provide a friendly and non-judgmental space to talk through any issues you are currently facing.

Psychotherapy works to help you have a deeper understanding of your emotions by looking at your past. It questions how what you experienced in earlier life affects you in ways that might still be causing you issues now.

2.

Couples Therapy

When working with couples I use the Imago therapy method. Imago therapy is about learning a new way of communicating together as a couple to enable a deeper understanding of each other and to reduce conflicts. As an Imago therapist my role is to help you learn to connect in a way that strengthens your relationship so that you can to express yourself freely with your partner and feel understood.

3.

Coaching

You may have a clear idea of what you want to work towards or be feeling stuck and unsure of how to get to where you want to be. Coaching is a partnership with an aim to create positive change.

Through coaching we will:

explore what it is you really want
work towards a goal or milestone that you feel would really benefit you
be curious about your reality and your ideas
gain insight into any thoughts or perceptions that may be holding you back
make positive changes in your life

4.

Booking and Fees

I offer a free initial telephone consultation for new clients, the session allows you to ask any questions you have.

Individuals

50 minutes at £70 per session

Couples

60 minutes at £90

90 minutes at £135

Coaching

50 minutes £70

90 minutes at £120

Please see here for more details

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Testimonials

"I have a better understanding of how I relate to others and how I react to people. I have grown in confidence."

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My Approach

Hi, I'm Nicola and I am a psychotherapist, coach and couples counsellor.

I have completed in depth further training in all my roles:

MBACP Accredited psychotherapist

EMCC Accredited coach at practitioner level

Certified Imago Couples Therapist

I am experienced in working with clients on relationship difficulties, anxiety, stress, loss, life change and many other issues. I work with Individuals and couples.

I am passionate about working with people in a relational way, exploring how you are feeling, helping you gain insight on yourself and your experiences and making positive change.

Click to read more about how I could work with you in the following ways: Individual therapy, Coaching and Couples counselling.

Therapy Sessions