Individuals
Are you're feeling overwhelmed by stress, anxiety, relationship difficulties or life changes?
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Therapy can offer a supportive space to help explore your experiences, process emotions, and build confidence, helping you move forward with greater self-compassion and clarity.
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Are you seeking to grow confidence, find direction, or reconnect with your strengths?
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I offer tailored coaching to help you set goals, overcome barriers, and create meaningful, lasting change in your life.

Couples
Struggling to connect with your partner?
​Couples therapy can help you strengthen your connection by creating a safe space to express yourselves openly and feel truly understood. Together, we’ll explore the reasons behind disconnection and work towards building the relationship you both desire, with compassion and a non-judgmental approach.
As an alternative to regular sessions I also offer single session
Couples Communication Coaching Days

About Me
​​​​I'm Nicola and I offer therapy, coaching and counselling in Harrogate, Leeds or online. I tailor my approach depending on what you need.
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MBACP Accredited Psychotherapist
Certified Imago Couples Therapist
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I am experienced in working with clients bringing relationship difficulties, anxiety, stress, life change, low confidence, career development, loss and many other areas.
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​I will work collaboratively with you to explore your feelings, gain deeper insight into yourself and your experiences, and create positive change.
